1. A couple of months ago I sprained my nerves in my arm by practicing overhead squats and could rarely wod. Recently, I’m fully recovered and started back where I left off but did it harder and carefully. Today I decided to practice snatches because its requires your whole body to get it right and I love the movement 💪😉 strength training with snatches until I reach 1RM (85#) but tried 95# and failed lol

    #crossfit #igcrossfit #justcrossfit #jcfhere #snatches #teamnodaysoff #reebokcrossfit #progress

  2. dzy-cloud:


    (Source: jeremydeputat, via crunchybacon)

  3. ediblegardensla:

    Imperfect and delicious.  

    (via erikakbowes)

  5. (Source: beycreative, via ayoanthony)

  9. (Source: chacunmesgouts, via kelskam)


  10. "Yes, I do enjoy walking at night. The world’s more to my liking then, not so loud, not so fast, not so crowded, and a good deal more mysterious."
    — Cornelia Funke (via stellablu)

    (Source: larmoyante, via frankygoesto)